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Components of an Aerobic Dance Class
The Physiology of Aerobic Dance
6 other sections not shown
Abduction activity aerobic dance class anaerobic metabolism approximate measures Ascorbic acid B.l. Nurtitive Value body composition body fat body weight bones cake caloric caloric intake Carbo Carbohydrates cardiovascular system cooked diam edible portion enriched flour Erector spinae exercise fl oz Flexion Food Continued Food energy frozen Grams Grams Grams grams lnter heart rate reserve home recipe increase instructor intensity joint Juice Lean and fat legs ln lndicated Quantity ln trace amount lndicated Quantity Phos lndicates nutrient present loaf margarine meat metabolic milk Mono movements muscle group Niacin nutrient present ln Nutrients ln lndicated oxygen oz 28 oz piece present ln trace Products—Con resting heart rate Retinol Rotation sium Sodium stretch Table B.l. Nurtitive Thiamin Tr 1 Tr Tr lndicates nutrient Tr Tr Tr Triceps brachii unsatu value Ribo vegetable shortening Vitamin Vitamin A value Water energy weight loss weight of edible weight weight workout