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Where Do I Start? A Thorough Evaluation
Is My Heart in Shape? Your Personal
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30 points aerobic exercise aerobic points Aerobics Center aerobics program alcohol American Heart Association artery athletic Avenue average blood pressure body fat Calif calories cancer carbohydrates cardiac cardiovascular chapter cholesterol condition Cooper Clinic coronary heart disease coronary risk factors Coronary Risk Profile diet Director CPR Center DISTANCE TIME GOAL electrocardiograph exercise program feel gram heart attack heart disease heart rate Hospital hr:min:sec improve increase intake jogging Journal min:sec minutes muscle obesity ounces oxygen patients percent performance person physical activity Physical Education physical fitness physician POINT VALUE points a week points per week pounds preventive medicine problem recommend Rehabilitation rest runners running six weeks skinfold slice speed stress test sugar swimming symptoms there's tion training effect treadmill treadmill stress test triglycerides uric acid vitamin walking Water/beverage weight loss women workout Yards YMCA