African American Herbalism: A Practical Guide to Healing Plants and Folk TraditionsDiscover the roots of modern-day plant medicine, herbal remedies, holistic rituals, natural recipes, and more that were created by African American herbal healers throughout history. This first-of-its-kind apothecary book takes you through the origins of herbal practices rooted in African American tradition, from Ancient Egypt and the African tropics to the Caribbean and the United States. Inside you’ll find the stories of herbal healers like Emma Dupree and Henrietta Jeffries, who made modern American herbalism what it is today. After rediscovering the forgotten legacies of these healers, African American Herbalism dives into the important contributions they made to the world of herbalism, including:
You’ll also find a comprehensive herbal guide to the most commonly used herbs, such as aloe, lavender, sage, sassafras, and more, alongside gorgeous botanical illustrations. African American Herbalism is the perfect holistic guide to wellness book for anyone wanting to explore the medicinal and healing properties of herbs. |
Contents
| 1 | |
The Impact of the Transatlantic Slave Trade on Herbalism | 14 |
Mary Stepp Burnette Hayden | 27 |
Black Walnut | 44 |
Sassafras | 59 |
WORKING THE ROOTS | 86 |
Choosing the Right Oil for Your Infusion | 92 |
Tea Time Folk Remedies and How to Create Tea Blends | 100 |
Grits | 125 |
CEREMONIES | 138 |
Crafting Personal Ceremonies to Heal | 144 |
Candle Magic | 146 |
LIVING LEGACIES | 156 |
Wilnise Francois | 162 |
Olatokunboh Ola Obasi | 168 |
Ayodele Ngozi | 177 |
Creating the Sacred Space | 107 |
Soul Food with a Little Vegan Twist | 115 |
Ancestor Questionnaire | 184 |
Other editions - View all
Common terms and phrases
African American altar babies Black blends body boil bones bring broth Burnette butter called candle ceremonies chopped client colds color Contraindications cooking create culture Dagara dandelion dried Dupree elderberry elders energetic enslaved essential oil favorite fire cider Florida water flowers fresh garlic Geechee grandmothers grief Gullah Gullah Geechee harvest Hayden healers healing arts heart heat help heal herbal medicine herbalist herbs holistic holistic health holy basil honey honoring your ancestors important indigenous infusion ingredients inspired journey juice lavender leaf leaves legacy lemon balm Magical Rootwork Elements mason jar midwife minutes mixture mother mugwort muscadine negative energy nettles okra onions optional orishas people’s pepper plant material plant medicine practice prayers protection purify recipe remedies root rose sacred salt Shea Butter song soul South spiritual bath stories sugar tablespoon things tincture Tony Chachere's Traditional trauma tree vegan Yoruba