After the Fast

Front Cover
Doubleday, Dec 1, 1989 - Health & Fitness - 182 pages
0 Reviews
"More than 50 percent of the people who complete any of the liquid diet programs will gain back all the weight they lost within eighteen months".--Mayo Clinic Nutrition Letter. Dr. Sinaikin provides a simple three-step program to keep off that excess weight.

From inside the book

What people are saying - Write a review

We haven't found any reviews in the usual places.


THREE First Stage
How to Start Your Exercise Program
Hunger and SatietyA New Way to Think

7 other sections not shown

Other editions - View all

Common terms and phrases

About the author (1989)

Sachs is a bestselling writer on the subjects of women's health and sexuality

Bibliographic information