Age Right: Turn Back the Clock with a Proven, Personalized, Anti-Aging Program
Welcome to the new age in antiaging therapy
Don't resign yourself to growing old gracefully. With Age Right as your guide, you can reduce body fat, increase strength and energy, and boost your sex drive, all while adding years to your life. With his revolutionary approach, Karlis Ullis, M.D,, provides you with the latest methods for stopping -- and even reversing -- the aging process. Based on twenty years of pioneering work with Olympic and professional athletes, Age Right offers an antiaging program that helps you extend your life span by identifying your unique aging pathway through the "Mind-Body-Spirit" test.
USING A STEP-BY-STEP, PERSONALIZED PLAN OF EXERCISE, NUTRITION, AND ANTIAGING SUPPLEMENTS, THIS UNIQUE PROGRAM OFFERS
The most up-to-date information on how and why we age, and the four key factors in the aging process
Self-tests to determine your "biological age" (versus your chronological age)
Expert advice on the best combination of nutrition, exercise, and supplements to fight the effects of age-related problems as indicated by your aging pathway
Specific guidelines for modifying your antiaging regimen based on gender, fitness level, and lifestyle
Detailed descriptions of all the antiaging supplements available today as well as treatments for the next millennium
Practical and extensive resources for choosing the right supplements, creating a specific diet and exercise plan, and finding the best antiaging health professionals
What people are saying - Write a review
We haven't found any reviews in the usual places.
Other editions - View all
abnormal acetyl acetylcholine aging process aging track Alzheimer's amino acids anabolic antiaging Antiaging Cocktail antiaging medicine antiaging program antioxidant athletes biological age biomechanical blood Body Pathway types body's bones brain calories cancer carbohydrates catabolic cells chapter choline chronological age Cortisol decline decrease depression DHEA diabetes diet disease dopamine dose drugs EAI/AC effects energy estrogen exercise Factor feel fiber foods free radicals function genes genetic glucose glucose metabolism grams growth hormone human Increase insulin ITEM DOSAGE DESCRIPTION L-carnitine levels lifestyle liver meals melatonin menopause Metabolic Syndrome mg daily Mind Pathway mitochondria neurotransmitter nutrients Parkinson's patients percent Personal Antiaging Regimen phytonutrients pregnenolone pro-aging problem production prostate protein score 2 points serotonin sex hormones sexual skin sleep snack soybeans Spirit Pathway stimulate stress stretch supplements testosterone therapy tion tissue vegetables vitamin vitamin E weight women