Age Protectors: Stop Aging Now with the Latest Breakthroughs
Rodale Press, Incorporated, Sep 1, 2000 - Self-Help - 548 pages
Age Protectors is the first book to offer completely natural, realistic, easy, and practical strategies to look and feel younger -- all contained in 12 "Stop-Time Tactics" that can be completed in just minutes a day. Recommended by dozens of leading anti-aging experts, the Stop-Time Tactics offer reliable age-protection advice, from the top 10 heart-protective superfoods to meditations that rejuvenate your outlook on life. Age Protectors is an essential guide for a healthy, disease-free lifestyle.
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StopTime Tactic No 5
Shrug Off Stress
StopTime Tactic No 8
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