Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old

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Potter/TenSpeed/Harmony, Feb 4, 2009 - Self-Help - 352 pages
5 Reviews
Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.

From the Trade Paperback edition.

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Great CD took a week for delivery

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I am a big fan of Deepak Chopra. I found the audio book to be excellent. The content is very profound and can be life changing if you apply the principles. I also recommend listening to the book often. Read full review

Ageless body, timeless mind: the quantum alternative to growing old

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Chopra, a proponent of the Indian Maharishi Ayurveda system of healing, has written a book that combines philosophy, biology, and modern health research in an attempt to convince the reader that the ... Read full review

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About the author (2009)

Deepak Chopra, a member of Oprah's SuperSoul 100, is the author of sixteen books and thirty audio and videotape series, including the critically acclaimed public television show Body, Mind, and Soul: The Magic and the Mystery and the PBS special based on The Way of the Wizard.

From the Trade Paperback edition.

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