Aging: Fight it with the Blood Type Diet: The Individualized Plan for Preventing and Treating Brain Impairment, Hormonal D eficiency, and the Loss of Vitality Associated with Advancing Years

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Penguin, Jan 2, 2007 - Self-Help - 256 pages
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With specific tools unavailable anywhere else, here is an all-new individualized blood-type-specific plan to gain control over the signs and symptoms of aging. Includes ways to fight brain decline, cognitive impairment, hormonal deficiency, and loss of vitality.
 

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Contents

Why Do We Decline?
The Alzheimers Mystery
Live Right to Protect Your Brain
Blood Type and Aging
Are You a Secretor or a NonSecretor?
Your AntiAging Blood Type Profile
Does Any One Blood Type Live Longer?
1 Four Keys to Fighting Aging with Blood Type Strategies
Supplements
The Exercise Component
The First Month
The Foods
Supplements
The Exercise Component
The First Month
The Foods

2 Exercise to Build Brain Power and Reduce Stress
3 Clean Out the Toxins
The Foods
Supplements
The Exercise Component
The First Month
The Foods
Supplements
The Exercise Component
The First Month
General
Blood TypeSpecific Resources
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