Ahead of the Game

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Ecademy Press, Nov 20, 2006 - Body, Mind & Spirit - 364 pages
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More and more people are realising that, as with all areas of life, your results in sport depend crucially on your ability to use your mind effectively. Certainly many elite sports performers say that the mental aspects of the sport make the difference between being a champion or not. The way you use your mind determines the level of success and fulfilment you gain from sport, whether at professional or recreational level. Ahead of the Game is written for sports coaches, athletes and players of all levels who want to learn some leading edge yet tried and tested techniques and approaches to using your mind more effectively, and helping others to do the same. It draws on many of the techniques from Neuro Linguistic Programming (NLP), proven methods to achieve success. Ahead of the Game takes you through the techniques and approaches step by step, and is full of practical exercises and examples of how these techniques have been used with athletes so that you can adapt the techniques to suit you.
 

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Contents

Introduction
What Stops You?
TheHOW
Preparation and Other Topics
Language Tips for Coaches
Final Comments
Building Rapport
List of Submodalities
Giving Feedback
Fundamental Filters Profile Worksheet and Example
Representational Systems Words and Phrases 10 Answers to Exercise 16 6
Sample Coaching Agreement
Guideline Script for The Peripheral Vision Exercise
The Perceptual Positions Technique
Further Reference Material
Glossary Index

Elicitation of Submodalities 4 Submodalities Mapping Across
Examples of Limiting Beliefs 6 Collapsing Anchors

Common terms and phrases

About the author (2006)

Jeremy Lazarus is an accredited NLP Trainer and performance coach, and has been coaching people to improve their business and sporting results since 1999. He provides one-to-one performance coaching, and NLP certification courses. He regularly speaks at conferences and writes in the press, as well as having appeared on live radio and TV. He is a director of The Lazarus Consultancy Ltd. www.thelazarus.com.

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