Aikido Paso a Paso: Una Guia Practica

Front Cover
Editorial Kairós, Jul 1, 2010 - Education - 197 pages
3 Reviews

Through detailed explanations and illustrative photos, this accessible and informative guide offers a systematic approach to mastering the basics of aikido--a fighting style that utilizes the principle of nonresistance to cause an opponent's own momentum to work against him. Perfect for both novice and advanced students, this reference emphasizes proper movement and demonstrates how to master every aspect of the martial art in order to reach its ultimate goal and purpose: a forging of the individual spirit and a harmony between the self and nature, and the body and mind.

 

A trav s de explicaciones detalladas y fotos ilustrativas, esta gu a accesible e informativa ofrece una aproximaci n sistem tica para dominar los elementos b sicos del aikido--un estilo de combate que utiliza el principio de no resistencia para causar que el momento lineal del adversario trabaje en su contra. Perfecta tanto para los novicios como los estudiantes avanzados, esta referencia subraya el movimiento apropiado y demuestra c mo dominar cada aspecto de este arte marcial para alcanzar el objetivo principal: forjar el esp ritu individual y conseguir un equilibrio entre el ser y la naturaleza, y entre el cuerpo y mente.

 

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Contents

Nagewaza
61
Aihanmikatatedori iriminage
62
Shomenuchi iriminage
64
Katatedori shihonage omote
66
Katatedori shihonage ura
68
Yokomenuchi shihonage omote
70
Yokomenuchi shihonage ura
72
Ryotedori tenchinage
74
Katadori dainikyo ura
104
Shomenuchi daisankyo
106
Shomenuchi daisankyo ura
110
Shomenuchi daiyonkyo omote
112
Shomenuchi daiyonkyo ura
114
Shomenuchi kotegaeshi
116
Katatedori kotegaeshi
118
Tsuki kotegaeshi
120

Katatedori uchikaitennage
76
Katatedori sotokaitennage
78
Aihanmi katatedori daiikkyo omote
80
Aihanmi katatedori daiikkyo ura
82
Shomenuchi daiikkyo omote
84
Shomenuchi daiikkyo ura
86
Shomenuchi daiikkyo suwariwaza omote
88
Shomenuchi daiikkyo suwariwaza ura
90
Gyakuhanmi katatedori daiikkyo omote
92
Gyakuhanmi katatedori daiikkyo ura
94
Shomenuchi dainikyo omote
96
Shomenuchi dainikyo ura
100
Katadori dainikyo omote
102
Adquirir habilidad en las variaciones básicas
123
Yokomenuchi iriminage
124
Hanmihantachi katatedori shihonage
126
Hanmihantachi ryotedori shihonage omote
128
Hanmihantachi ryotedori shihonage ura
130
Shomenuchi kaitennage
132
Yokomenuchi daiikkyo omote
134
Yokomenuchi daiikkyo ura
136
Morotedori dainikyo omote
138
Morotedori dainikyo ura
140
métodos
151
Rutinas de entrenamiento de Aikido
189
Copyright

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About the author (2010)

Moriteru Ueshiba is the head of the Aikikai Foundation and the grandson of Morihei Ueshiba, the founder of aikido. He is the author of The Aikido Master Course: Best Aikido 2 and the coauthor of Best Aikido: The Fundamentals.

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