All in Her Head

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Strategic Book Publishing, Apr 1, 2011 - Fiction - 124 pages
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Bridget Holiday is a 41-year-old cynical freelance writer who is obsessed with her weight. She meets Kate, a beginning hypnotherapist who wants to help her confront her past demons, but unknowingly regresses Bridget back to a time before her birth, when she is still in spirit form. All in Her Head takes us on an enlightened journey into one woman's psyche. Forgiveness comes as Bridget takes responsibility for the life she planned, and the specific lessons it would bring. Her yoga teacher/massage therapist mentor, Rosalina, helps guide her through this new astral world, where Bridget meets up with her dead boyfriend in her dreams and meditations. When faced with her own life-or-death crisis, Bridget realizes her only hope for salvation is to embrace the life she has. As Bridget learns to love her inner self, she connects with the soul mate of many lifetimes and begins to manifest the story occurring in her dreams. About the Author: Michelle Paisley is the author of Yoga for a Broken Heart: A Spiritual Guide for Healing from Break-up, Loss, Death or Divorce (Findhorn Press, 2007). She has a bachelor's degree in English from California State University, Sacramento. A former Bay Area journalist, she now owns Flow Massage and Yoga Therapy in Sacramento, where she lives with her family. She is a featured collaborator and local script development director in the international film and television project, "The Difference." For information on her media appearances, lectures and workshops, visit Publisher's website: http: //

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Chapter 5
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Chapter 9
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About the author (2011)

Michelle Paisley Hicks is a certified Ashtanga Vinyasa yoga instructor and is the owner of the studio Yoga Juntion. She teaches yoga in northern California and lives in Fairfield, California.

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