Providing tailor-made solutions to help fight against any allergic condition, from eczema through to asthma, this guide shows the reader how to alleviate and/or avoid symptoms. It covers topics such as soothing the eyes, eating bio, using homeopathy, massaging the face and avoiding humidity.
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identify your allergies
do without flowers
banish damp from your home
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acupuncture allergenic substances allergens allergic reactions allergy sufferers anaphylactic shock asthma attacks avoid bacteria body body's breathe bronchial tubes cause allergic reactions chemical Chinese medicine choose clean cold contain cosmetics cure damp dental fillings dermatitis detergents diet do-in dust eczema effective eggs elixirs emotions especially essential oils exacerbate eyes filter flowers food allergies hair hay fever health-food shops healthy Herbal medicine histamine homeopathic homeopathic doctor house-dust mites Images immune system infection intestines irritants itch KEY FACTS kinesiology KNOW lf you suffer liver manganese massage mercury mould natural Neo Vision/Photonica nettle rash nose numbers organic food peanuts perfume plant oils pollen primrose oil react regularly relaxation relieve remedies respiratory allergies sensitive skin allergies skin problems sneezing soap-free sometimes soothing spring water stop stress supplements sure symptoms tion toxins trace elements treating allergies treatment vegetable vitamins wash