Allergy solutions: Tips and techniques to find relief

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Infinite Ideas, Feb 27, 2012 - Health & Fitness - 69 pages
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The number of people who suffer from allergies has risen steadily over the last fifty years. In fact, 15 million people are sniffing, wiping and scratching right now. Allergy solutions considers the multitude of causes and the best ways to reduce or stop the symptoms, so that you can take control and feel free again, from simple ideas like eating local honey and wearing wraparound sunglasses to reduce hay fever symptoms to keeping a food diary to check that your ''allergy'' isn't, in fact, an intolerance. Allergy solutions contains a selection of some of the best allergy ideas from our best-selling title, Beat your allergies.
 

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Contents

2 Its a wrap
2
3 And so to bed
3
4 Household waste
3
5 Preserving pets
3
6 Chemical attack
6
7 A dose of sea air
7
8 Keep it local
8
9 Do the shake and vac
8
13 Risky business
13
14 A tissue a tissue
14
15 Sticking the needle in
15
16 Destress de stress
16
17 A handful of dirt
17
18 Less is more
18
19 Hello Vera
19
20 Eat your allergy away
20

10 Whats your poison?
10
11 Getting your oats
10
12 Getting creamed
10
More from Infinite Ideas
23
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