Allergy and Celiac Diets with Ease: Time-saving Solutions for Food Allergy and Celiac Diets
Allergy and Celiac Diets With Ease: Time-Saving Recipes and Solutions for Food Allergy and Celiac Diets will help those with food allergies or celiac disease get out of the kitchen quickly and well fed. With this book, they can find commercially prepared foods to eat, and when they do cook, they will cook in less time. This book shows how to shop and stock a kitchen for maximum efficiency, make the best use of appliances and freezers, and do what needs to be done in record time. The book contains over 150 quick and easy recipes for food allergy and celiac diets. Over 130 of them are gluten-free. The extensive reference sections include a 22-page "Special Diet Resources" section which lists commercially prepared foods readers may be able to use on their diet and tells where to get these foods. The index to the recipes by grain use will help them find the recipes that fit their sensitivities. A list of helpful books and websites (even an online celiac/special diet restaurant search database) is also included.
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Whats to Eat?
Why This Diet and Cooking?
Help from Others
Bringing Food In
Cooking with Ease
Use Your Appliances and Gadgets
Other Time Savers
Know Your Ingredients
Simple Salads and Dressings
Easy Side Dishes
Muffins Crackers and Bread
Quick and Easy AllFruit Desserts
Special Desserts and Cookies
Using Commercially Prepared Foods
Special Diet Resources
Sources of Special Ingredients Products and Services
Baking with Ease
Dinner in a Jiffy
Dinners in the Oven
Dinners in the Crock Pot
Dinners in the Freezer
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½ cup ½ teaspoon ⅓ cup ¾ cup amaranth apple juice concentrate arrowroot baking powder baking sheet baking soda batch beans beef blender boil bread machine broth carrots casserole dish celery celiac disease chicken chopped cinnamon contain cookies cooking corn cornstarch crackers crock pot cup water ¼ delicious dessert dinner dough Drain dry ingredients eggs flavor food allergies freeze freezer fresh frozen Fruit Sweet gluten Gluten-Free gluten-free diet grain Hain Celestial Group hand blender health food store heat inch Kamut leftovers liquid meal meat microwave milk minutes muffins onion organic P.O. Box pasta peeled potatoes pound Preheat your oven quinoa recipes refrigerator salad sauce sea salt servings sliced soup special diet spelt flour stir sweetener tablespoon oil tablespoons tapioca tapioca starch taste teaspoon baking soda teaspoon pepper teaspoon salt teaspoon unbuffered vitamin thawed vegetables vitamin C crystals wheat yeast