Alter: A Simple Path to Emotional Wellness

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Footprint Press, Inc., 1998 - Psychology - 133 pages
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A self-help workbook which assists in recognizing and changing your emotional blocks and limiting belief systems. It uses easy to learn techniques of biofeedback to retrieve subliminal information and achieve personal transformation and stress reduction.

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Contrasting Character Attributes
Thoughts Feelings and Touch For Healing The Past And Present
Creating Your Own Lists

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About the author (1998)

Gurley is a professional member of ASK-US, the U.S. chapter of the International Association of Specialized Kinesiologists.

Cain is a multi-media artist, teacher, dowser, and geomancer. She earned her M.A. and M.F.A. from the University of Iowa.

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