Pain

Front Cover
Reader's Digest Association, 1999 - Health & Fitness - 176 pages
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This highly accessible book explores the causes of different types of pain and explains in detail the latest, most effective methods for gaining relief. This concise guide explains how to combine conventional therapies including diet, vitamins, exercise, and surgery with alternative treatments including acupressure, tai chi, and herbal medicines.

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Contents

Introduction
6
How and why we feel pain
14
Approaches to pain
23
Copyright

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