Alternative Medicine Magazine's Definitive Guide to Weight Loss: 10 Healthy Ways to Permanently Shed Unwanted Pounds

Front Cover
Celestial Arts, 2007 - Health & Fitness - 302 pages
1 Review
Alternative medicine holds the key to losing weight permanently. By correcting imbalances resulting from such conditions as food allergies, overactive hormones, yeast infections, an underactive thyroid, or parasites, the health-promoting tips and techniques in this book will help you restructure your health-and melt away unwanted pounds. This simple program kicks off with a comprehensive detox to flush toxins-commonly stored in fat cells-out of the system. Next it presents new ideas for losing weight by matching your diet to your unique body type and learning to choose the right fats, sweeteners, and supplements.Featuring more than twenty healthy recipes, detox teas and juices, lymph-stimulating methods for banishing cellulite, a menu-based eating plan, and the Super Seven Home Workout, ALTERNATIVE MEDICINE MAGAZINE'?S DEFINITIVE GUIDE TO WEIGHT LOSS contains everything you need to get energized and become the healthy, trim person you'?ve always wanted to be.

What people are saying - Write a review

User Review - Flag as inappropriate

After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
==>> http://herbsin.com/CelebrityDiet.html
Some excerpts from my diary:
- body building programs
- education nutrition teen
- equine nutrition software
- personal trainer exercise ball
- article on who has an eating disorder
Good Luck!
 

Other editions - View all

About the author (2007)

Ellen Kamhi, the Natural Nurse (www.naturalnurse.com), has been involved with natural medicine for more than thirty years and is a medical school clinical instructor. She lives in Oyster Bay, New York.

Bibliographic information