Alternative Healing Secrets

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Gramercy Books, Jan 1, 1998 - Health & Fitness - 176 pages
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From chronic pain, allergies, and other conditions that are not always treatable with standard health care, there are more options than ever for the medical consumer. Alternative Healing Secrets presents a balanced overview of the most common alternative treatments available today—from acupressure and biofeedback to light and water therapies—evaluating the benefits and risks of each. With a foreword by health expert Dian Dincin Buchman, whose Random House Value Publishing book Herbal Medicine has sold over 60,000 copies, this is a timely exploration of medical care that treats not only the body but the mind and spirit as well.

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Contents

Ayurveda
18
Bodywork
36
Diet Therapy
51
Copyright

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About the author (1998)

Jager is a health and fitness writer who has traveled the country researching centers for Ayurveda, macrobiotics, Chinese medicine, and yoga. She also works as a certified personal trainer, teaching people how to use nutrition and exercise to live healthier, longer lives.

Dian Dincin Buchman, Ph.D., is a world-renowned herbalist, author, and editor with more than 20 books to her credit, including "Dian Dincin Buchman's The Natural Way to Get Well and Stay Well".

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