American Dietetic Association Complete Food and Nutrition Guide
A lifetime of sound, easy, and positive advice on healthy eating from the world's foremost authority on food and nutrition
The choices you make every day about food, nutrition, and health can have a major impact on your life. To find the most reliable nutrition information and sound advice in achieving optimal health, look no further. This comprehensive book from the American Dietetic Association explains everything you need to know about eating healthy, with simple, practical tips and flexible guidelines designed to help you choose nutritious, flavorful, and fun foods to suit your needs and lifestyle at any age.
This brand-new edition of the bestselling American Dietetic Association Complete Food and Nutrition Guide offers the most up-to-date nutrition information for the whole family. From the healthiest baby food to eating well in the golden years, this fully revised, quick-access guide features:
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The American Dietetic Association's Complete Food & Nutrition GuideUser Review - Not Available - Book Verdict
The American Dietetic Association, along with Duyff, noted food and nutrition consultant, have written a readable and timely book for the lay reader. Some of the topics discussed are the food pyramid ... Read full review