American Heart Association Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes To Help Lower Your Cholesterol

Front Cover
Clarkson Potter, Sep 13, 2005 - Cooking - 376 pages
7 Reviews
The nation's most trusted authority on heart-healthy living presents the third edition of this bestselling cookbook, with updated health information and 50 all-new recipes.
Eating well is essential to living well. Choosing nutritious food can be complicated, however, especially in a world of fad diets and conflicting health advice. Now in its latest edition, the "American Heart Association Low-Fat, Low-Cholesterol Cookbook" helps you sort through the confusion. With more than 200 easy-to-prepare dishes and accompanying nutritional analyses, this useful cookbook is the perfect tool for creating meals that are sensible, healthful, and absolutely delicious. It also explains how cholesterol affects the body, how "good" and "bad" cholesterol differ, and how you can use the latest science and nutritional information to meet your heart-health goals.
- Crab Spring Rolls with Peanut Dipping Sauce
- Stuffed Chile Peppers
- Lobster Bisque with Leeks and Shallots
- Warm Mushroom Salad
- Peppery Beef with Blue Cheese Sauce
- Spicy Lentil Curry
- Spinach and Black Bean Enchiladas
- Cardamom-Lemon Muffins
- Mocha Cheesecake
 

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Good Cookbook

User Review  - dana782 - Overstock.com

For those who are looking for a compilation of good recipes that will fulfill the low cholesterol low fat dietary needs this is a cookbook for you. The recipes are pretty simple and are full of flavor. Enjoy! Read full review

AHA LowFat LowCholesterol Cookbook

User Review  - slcl - Overstock.com

Some truly fantastic recipes. They definitely do not taste like theyre missing anything i.e. fat! Although I purhased this book for my husband he has hypercholesterolemia & hypertriglyceridemia I love eating these healthier alternatives. Definitely a worthwhile purchase! ... Read full review

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About the author (2005)

The American Heart Association is the nation’s most trusted authority on heart-healthy living and diet. Its bestselling library of cookbooks includes The New American Heart Association Cookbook, Seventh Edition; American Heart Association Low-Calorie Cookbook; American Heart Association One-Dish Meals; and American Heart Association Quick & Easy Cookbook. The American Heart Association has affiliates that serve the entire United States. For more information, call 1-800-AHA-USA1 (1-800-242-8721) or visit americanheart.org.

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