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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found one successful story on this blog
It inspired me with a real example!
Some excerpts from this blog:
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American Medical Association family health cookbook: good food that's good for youUser Review - Not Available - Book Verdict
More than 350 recipes for healthy living. Read full review