American Medical Association Pocket Guide to Back Pain

Front Cover
Random House, 1995 - Medical - 83 pages
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This reference discusses key treatments, including medication and surgery, and offers tips on how to prevent or ease pain, including exercises to loosen back muscles and strengthen abdominal muscles for better flexibility. It surveys the causes and treatments for common back diseases, disorders, injuries, and explains how to avoid further injury. Charts throughout.

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Contents

INTRODUCTION
1
TAKING CARE OF YOUR BACK
16
Types of treatment
38
Copyright

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