An A-Z Guide to Food Additives: Never Eat What You Can't Pronounce

Front Cover, Jun 29, 2010 - Health & Fitness - 156 pages
1 Review
An A-Z Guide to Food Additives will help consumers avoid undesirable food additives and show them which additives do no harm and may even be nutritious. Designed to fit in a purse or pocket, this little book will serve as an ""additive translator"" when navigating through the landmine field of additives or ingredients that may cause allergic reactions like headaches, fatigue, and breathing difficulties or those that cause bloating or make one hyperactive. Included are safety ratings to 300 ingredients and reference charts of such additives as those that may potentially cause cancer or allergic reactions or that should be limited for sodium-sensitive individuals. There is also essential nutrition advice, hints on what to look for when reading those unreadable ingredient labels, and even tips on buying fresh produce in order to avoid pesticides.

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LibraryThing Review

User Review  - bamalibrarylady - LibraryThing

This is agreat book to have if you (or someone you love) has food allergies or dietary restrictions.I love that the book is pocket size so it fits easily into your purse or pocket to use for reference ... Read full review

An A-Z Guide to Food Additives: Never Eat What You Can't Pronounce

User Review  - Not Available - Book Verdict

Minich (Chakra Foods for Optimum Health) offers a useful guide to introduce consumers to the ever-increasing number of food additives. A proponent of foods that are (or are close to) unprocessed ... Read full review

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