AN AUTUMN SESSHIN: Journal of an Ordinary Woman Experiencing an Extraordinary Week

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Xlibris Corporation, Jan 13, 2011 - Body, Mind & Spirit - 52 pages
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There’s no question as to the value of meditation. I understood this before I took on the journey of actually attending a Sesshin for a week. This book is about actual journal entries from the author’s experience during a week long Sesshin. There were some surprises, and yet once again human nature comes through as it usually does. The reader will get the feeling of peeking inside someone’s personal journal. Many people, after reading Elizabeth Gilbert’s Eat Pray Love, wanted a similar experience, but could not take a year out of their lives to accomplish this endeavor. Almost anyone can take a week to pursue such an experience.
 

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Contents

Dedication
7
A Definition
9
Introduction
11
Koan for Our Sesshin
13
October 10 2010
14
October 11 2010
18
October 12 2010
26
October 13 2010
28
October 14 2010
30
October 15 2010
35
October 16 2010
38
October 17 2010
42
Conclusion
45
Index
51
Copyright

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About the author (2011)

 Thelma Louise Landrum is the founder and president of SelfQuest Coaching and Consulting Inc., in Tempe, Arizona.  She is a Behavioral Health Therapist who works with a variety of mental health disorders such as Anxiety, Trauma, Grief/Loss, and Depression.  She is passionate about her work, family, and her four parrots (Francis, Bailey, Sabine, and Nicos), 

and three dogs (N’juri, Katrina, and Zina).

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