An Expose on Wing Chun Kung Fu
An Expose' on Wing Chun Kung Fu delves into the mysteries of this beautiful but deadly Chinese system. It gives an in-depth explanation on the concepts, principles and theories behind the intricate art of Wing Chun Kung Fu. The training methods behind the Sil Lim Tao form are revealed. The book also covers a variety of diverse and complex training methods unique to the Wing Chun system, with photos showing the exact training sequences.
An exciting book for any martial artist who would like to understand the science behind the Art of Wing Chun more deeply.
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abdominal breathing arm Qi Sao attack and defend balance Biu Gee block body Bon Sao central line theory centre line chest Chun Kung Fu combat concepts contact stage correct position create defense degree angle Dim Mak double arm Qi elbow energy exchange range footwork forward intention Foshan front stance Fuk sao Garry guard half step hand Jee Shin Wing Jut Sao kick Kulo lead arm lead leg leg side Leung Bik Leung Jan Leung Yee Lim Tao form Lop sao lower gate martial arts master Muk Yan Jong opponent opponent’s palm strike path point of contact Qi sao drill Qigong retreat Shaolin Temple Sifu Sil Lim Tao single arm Qi stick straight line attack straight punch target area teaches technique upper gate WC practitioner William Cheung Wing Chun Kung wing chun practitioner Wing Chun system Wong Shun Leung Wong Wah Bo wrist Wu Sao Yim Wing Chun