An Introduction to Mountain Biking
A beautifully illustrated, in four color, and clearly explained introduction to all aspects of this exciting sport, covering everything from clothing to techniques, equipment to locations from the U.S. to Spain, France, and Nepal.
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adjustment allow bikers brake cables brake levers bunnyhop cause chain Chain tool chainring Chamonix clean climb clipless pedals comfortable components crash cross-country Cryptobiotic soil cycling shorts damage Derailleur derailleur gear designed dirt dirt jumping disc brakes downhill bike drinking system Durango endo extra fixed flat pedal frame framesets front brake front mech front wheel gloves Gore-Tex grip handlebars headtube helmet hex keys Introduction to MOUNTAIN jumping keep LEFT lightweight lubricated Moab mountain biking move obstacles off-road pads panniers problem protect pull puncture race racers rack rear mech rear wheel rear-wheel lift result riders riding position Riser bars rocks rocky saddle seat post shifter Shimano shoes simple slalom slickrock slide speed sport sprockets steep steering stem stop suspension forks techniques terrain there's toe clips tough tracks trail trailer tread trials bikes trick tube tyre usually wear