Anabolic Primer: Ergogenic Enhancement for Hardcore Bodybuilders

Front Cover
Robert Kennedy Publishing, Oct 16, 2009 - Sports & Recreation - 542 pages
1 Review
Muscle is built with weights, food, rest and sweat. All bodybuilders create their bodies with these four elements ... in the beginning. But there comes a time when the muscle gains slow down. This is when they need to increase their body's anabolic, or muscle-building, capacity. Increasing the body's anabolic capacity is what Anabolic Primer is all about. Every bodybuilder is inundated with ads that this or that supplement will bring him to the next bodybuilding realm. But what's the truth? Anabolic Primer wades through the scientific data and gives you the real lowdown— information worth its weight in gold.

What people are saying - Write a review

User Review - Flag as inappropriate

After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Jennifer successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- exercise free women methods for abdominal
- lose weight without exercise
- laser als cellulite
- care and abdominal personal equipment exercise fitness
- body building herbs

About the author (2009)

Thorne is an avid weight trainer with 15 years of experience. He is currently the strength and training consultant at the St. John's YM/YWCA.

Bibliographic information