Analyzing Sports Drinks: What's Right for You? Carbohydrate Or Electrolyte Replacement

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Safe Goods Publishing/ATNPu, Mar 1, 2002 - Health & Fitness - 40 pages
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This book offers a brief, comprehensible examination of sports drinks: Are they all they claim to be? Do you really need high-sugar, high-calorie energy drinks? Are all the ingredients in sports drinks good for you? 


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Chapter 1
Key minerals for supplementation
Benefits of electrolyte and mineral replacement

Common terms and phrases

About the author (2002)

Nina Anderson is an International Sports Science Association certified Specialist in Performance Nutrition and a professional writer. She has been an active researcher in the alternative health field for over twenty years. Ms. Anderson has written over a dozen books on the subject of alternative health. Her most popular titles include Low Carb and Beyond and The Secrets of Staying Young.nbsp;

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