Anger Kills: Seventeen Strategies for Controlling the Hostility that Can Harm Your Health
In The Trusting Heart, Redford Williams revealed ground-breaking research demonstrating that not all aspects of Type A behavior are harmful to the heart. The danger lurks only in hostile attitudes, emotions, and behavior. Anger Kills presents further research in this field and offers specific strategies to reduce destructive emotions and behavior. Line drawings.
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Anger kills: seventeen strategies for controlling the hostility that can harm your healthUser Review - Not Available - Book Verdict
This clearly written book is a continuation and elaboration of Redford Williams's earlier work, The Trusting Heart (Times Bks., 1989), in which he described recent scientific evidence linking hostile ... Read full review
Am I at Risk?
The Facts About Hostility
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action adrenaline aggressive ahead Anger Kills angry feelings arteries arteriosclerosis assertion become biologic blood pressure caffeine CALVIN AND HOBBES chapter colleagues confidant coronary disease Coronary Heart Disease Creon cynical thoughts described driving effective response emotions empathy entries example exercise experience fight-or-flight response focus focusing forgive harmful health problems heart disease high Ho scores higher hostile person hostile thoughts hostility level Hostility Log Hostility Roadmap Hostility Syndrome humor increased interview irritation listening live marriage Martin meditation Meyer Friedman MMPI nervous system nonhostile options parasympathetic nervous system partner patients perspective practice programs Psychosomatic Medicine Quantum Philosophy questionnaires Redford reduce relationship religious sand rats Scrooge situation social support someone spouse stop Strategy stress talk thought stopping tion trust Type A behavior Universal Press Syndicate upset Virginia volunteer women