Ani's Raw Food Asia: Easy East-West Fusion Recipes the Raw Food Way

Front Cover
Hachette Books, May 10, 2011 - Cooking - 320 pages
You've been to her kitchen, enjoyed her desserts, and mastered the essentials; now go with raw food goddess Ani Phyo back to her roots for the first ever Asian raw food cookbook. Along with recipes from Korea, China, Japan, Thailand, Vietnam, India, Indonesia, and Hawaii and background information on traditional dishes, Ani's Raw Food Asia also offers essential tips on green living, well-being, longevity, fitness, beauty, and entertaining as inspired by a healthy Asian lifestyle.

Recipes include: Mixed Vegetable Skewers with Almond-Butter Sauce, Creamed Curry Saag, Vegetable Tempura with Orange Lemongrass Dipping Sauce, Marinated Shiitake Mushroom Dumplings, Corn Fritters with a Hot and Sour Cucumber Dipping Sauce, Dosas, Moo Shoo Vegetables, and more.

 

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Contents

Growing Up Korean American
2
More Than Just a Diet
8
Ingredients and Substitutions
17
Techniques
27
Cocktails
55
Salads and Dressings
61
CARROT CUCUMBER AND RED BELL PEPPER MATCHSTICK SALAD Indonesia
67
RADISH SPROUT AND PEASALAD WITH PARSLEY DRESSING Korea
73
Physical Fitness
156
Rolls Wraps and Pancakes
164
SUMMER ROLLS WITH GINGER PEANUT SAUCE Vietnam
170
CORN FRITTERS WITH A HOT AND SOURCUCUMBER DIPPING SAUCE
176
MUSHROOM BUL GO GIFILLED DAIKON WRAPS
187
Rest and Recovery
194
SPICY MIXED VEGETABLE NOODLES
200
NOODLES AND VEGETABLES IN ARED CURRY SAUCE Thailand
208

A Clean Environment
109
MIXED VEGETABLE SKEWERS WITH ALMOND BUTTERSAUCE Hawaii
117
CILANTRO CHEEZESTUFFED CUCUMBER RAVIOLI
123
Soups
134
COCONUTTOMATO SOUP Thailand
143
Theories on Longevity
278
acknowledgments
292
closing
306
Copyright

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