Ann Louise Gittleman's Eat Fat, Lose Weight Cookbook

Front Cover
McGraw Hill Professional, 2001 - Cooking - 192 pages
Ann Louise Gittlemanâ¬"s Eat Fat, Lose Weight Cookbook--the companion to the bestselling Eat Fat, Lose Weight--includes 150 recipes for delicious dishes which will not only speed up the metabolism but will also help lower the risk of heart attacks, Alzheimer's disease, arthritis, breast cancer, even PMS. The robust flavors and heady aromas of the recipes included in this groundbreaking book will delight the palate and put the pleasure back into healthy eating.

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Contents

Acknowledgments
Getting Started
1
How to Use This Book
4
Copyright

21 other sections not shown

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About the author (2001)

Ann Louise Gittleman, N.D., C.N.S., America's First Lady of Nutrition, is one of the most respected and dynamic nutritionists in America today. Her books have sold nearly three million copies worldwide. They include Beyond Pritikin; Before the Change; Eat Fat, Lose Weight Your Body Knows Best; Get the Sugar Out; and The Living Beauty Detox Program.

Ann Castro is a Las Vegas-based freelance writer and editor.

Claudia Galofre Krevat is a chef who has been cooking and writing about food for more than 10 years.

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