Apple Cider Vinegar For Health: 100 Amazing and Unexpected Uses for Apple Cider Vinegar

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Simon and Schuster, Jun 6, 2014 - Health & Fitness - 128 pages
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Discover the power of apple cider vinegar!

One of the world's most renowned home remedies, vinegar has always been praised for its powerful antioxidants and incredible antiseptic power. Apple Cider Vinegar for Health shows you how to use the all-natural product in your daily beauty and health routine, from crafting a wholesome weight-loss tonic to giving your skin a lovely glow. Featuring step-by-step instructions and plenty of helpful tips, this book provides 100 apple cider vinegar solutions that help:
  • Control cholesterol and boost weight loss.
  • Relieve daily aches and pains, from muscle soreness to chronic headaches.
  • Treat unsightly blemishes, itchy insect bites, and sunburns.
  • Promote healthy skin, hair, and nails.
There's almost nothing vinegar can't handle--from frizzy hair, to hiccups, to varicose veins--and all without the need for dangerous chemicals or costly procedures. With Apple Cider Vinegar for Health, you'll discover all the benefits that a simple bottle of ACV can bring.
 

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LibraryThing Review

User Review  - Cataloger623 - LibraryThing

Apple cider vinegar for health by Britt Brandon. Extols the various uses of apple cider vinegar.Good for what ails you. The book has 100 concoctions of ACV divided into 4 sections covering nutrition ... Read full review

Contents

Introduction
7
HEALTH
13
DetoxifyThe Natural Way 44
29
Fend Off Exhaustion
54
Reduce Congestion
60
BEAUTY
81
Cleanse and Stave Off Infection
100
Promote Hair Growth
116
Restore Proper pH Balance to
122
Copyright

Other editions - View all

Apple Cider Vinegar For Health: 100 Amazing and Unexpected Uses for Apple ...
Britt Brandon
Limited preview - 2014

Common terms and phrases

½ cup ACV ½ cup water ¼ cup 30 minutes acetic acid ACV Drink daily ACV’s affected area all-natural alleviate almond milk amino acids antibacterial antioxidants antiviral apple cider vin apple cider vinegar bacteria blood sugar body body’s body’s systems boost buildup calcium cause chemicals cholesterol cleanse COMBINE condition constipation consumers contains cup warm water cup water cups ACV Soak cystitis damage deficiencies diarrhea diet ensure enzymes fects fiber germs hair’s hard water head lice healing immune system infection inflammation ingredients interstitial cystitis irritation juice levels lifestyle medications metabolism minimizing mixture muscle natural alternative over-the-counter overall health pain pectin pH balance pores prevent proteins reduce relief restore result rinse scalp shampoo side effects skin cells skin’s solution SOOTHING split ends stomach sufferers symptoms tablespoon ACV Drink teaspoons ACV tion tive TONIC TOPICAL TREATMENT towel toxins treat Tub full unfiltered vitamins vitamins and minerals whole foods

About the author (2014)

Britt Brandon is a certified personal trainer; a certified fitness nutrition specialist; and the author of many books, including Apple Cider Vinegar for Health, Coconut Oil for Health, The I Love My NutriBullet Recipe Book, Activated Charcoal for Health, and The “I Love My Instant Pot” Vegan Recipe Book. As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger on her own website (UltimateFitMom.com), she is well versed in the holistic approaches to keeping your body in top-performing condition.

Bibliographic information

QR code for Apple Cider Vinegar For Health
TitleApple Cider Vinegar For Health: 100 Amazing and Unexpected Uses for Apple Cider Vinegar
For Health
AuthorBritt Brandon
PublisherSimon and Schuster, 2014
ISBN1440573158, 9781440573156
Length128 pages
Subjects › 

Health & Fitness / Alternative Therapies
Health & Fitness / General
Health & Fitness / Healing
Medical / Alternative & Complementary Medicine
  
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