Aqua Yoga: Harmonizing Exercises in Water for Pregnancy, Birth and Beyond

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Anness Publishing, 2000 - Health & Fitness - 96 pages
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A guide to yoga exercises in water for pregnant women and new mothers. Classic yoga exercises are adapted for practise in water and there are are also those specially designed to help women who wish for a water birth.

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About the author (2000)

Francoise Barbira Freedman is a yoga teacher, a medical anthropologist at the University of Cambridge and founder of the charitable trust, Birthlight.

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