you're serious about improving accuracy, increasing consistency, and achieving competitive success, " Archery "is your guide.
Featuring the in-depth instruction, insight, and advice from the world's top coaches and archers, "Archery" sets a new standard in resources for those who compete with the recurve or compound bow.
"Archery" includes a wealth of information on perfecting stance, body alignment, muscle recruitment, and shot sequence. You'll master the skills and techniques taught at the U.S. Olympic Training Center by legendary coach KiSik Lee. Then you'll prepare for competition:
- Select and properly tune equipment.
- Develop a winning shot sequence.
- Set up, draw, and complete the shot.
- Maximize practice time.
- Train physically and mentally for competition.
- Develop a successful tournament strategy.
Developed by USA Archery, " Archery "is an invaluable resource you'll refer to again and again.
What people are saying - Write a review
LibraryThing ReviewUser Review - jlhowson - LibraryThing
An incredibly comprehensive review, particularly suited to those interested in competitive archery with either the compound or recurve bow. A certain amount of familiarity with basic archery ... Read full review
LibraryThing ReviewUser Review - Swan-in-the-Hoop - LibraryThing
What an amazing book! As a child, I tried archery and was a total failure. Much later, in 2010, I overcame my fears of the sport & tried it again. It was great fun & I advanced to an acceptable level ... Read full review
Equipment and Tuning Tips
Developing Your Shot Sequence
Recurve Shooting Setting Up
Recurve Shooting Drawing the Shot
Recurve Shooting Completing the Shot
Compound Shooting Setting Up and Completing the Shot
Making Practice More Effective
Nutrition and Physical Training for Archers
Mental Training for Archers
Planning to Win