Sterling Publishers Pvt. Ltd, Jan 1, 2004 - 96 pages
Many of the techniques of alternative healing that have become popular today trace their origin to ancient systems of knowledge. Their scientific basis and relevance in modern life are only now being recognised and appreciated by medical research. Aroma therapy is a method of treatment that involves using essential oils to promote physical and emotional well-being. It is an ancient discipline that has withstood the test of time. This book captures the essence of aroma therapy and explains how certain oils can be effectively used to treat physical ailments. Aroma therapy is a safe and natural method a restore the balance of the body and promote good health.
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Ilow to Use Aroma Oils?
Essential Oils and Their Beneﬁts
How to Select Aroma Oils?
Aroma Oils for Common Problems
Speciﬁc Features of Aroma Oils
How to Select Essential Oils?
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2-3 drops Application acne anxiety aroma oil aroma therapy arthritis asthma Avoid during pregnancy Base oil Basil Bergamot beneﬁcial beneﬁts Bergamot Bergamot Cedarwood Black Pepper Botanical name bronchitis Camphor carrier oils Cedarwood Cedarwood Chamomile Chamomile Citrus Clarysage Clarysage Sandalwood colds Contains Uses Base coughs drops of aroma drops of essential drops of Lavender eczema essential oils Fennel flatulence Frankincense Geranium Geranium Ginger uniper Ginger uniper Lavender hair headaches healing Helps in relieving indigestion inhalation insect repellent insomnia Lavender 2 drops Lavender and Tea-tree Leaves Properties Marjoram massage menopause menstrual minerals and protein mixed with Basil mixed with Bergamot muscular aches nausea Neroli nervous tension oil Colour Contains oil without dilution Orange pains pale yellow Patchouli Peppermint Petitgrain Plant Precaution psoriasis refreshing Quantity relaxing Quantity rheumatism Rose Rosemary Rosemary Clarysage Sandalwood Sandalwood and Ylang sinusitis smell spray Tarragon Thyme toxic types of skin uniper Lavender Lemon vitamins Ylang Ylang