Aroma Therapy

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Sterling Publishers Pvt. Ltd, Jan 1, 2004 - 96 pages
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Many of the techniques of alternative healing that have become popular today trace their origin to ancient systems of knowledge. Their scientific basis and relevance in modern life are only now being recognised and appreciated by medical research. Aroma therapy is a method of treatment that involves using essential oils to promote physical and emotional well-being. It is an ancient discipline that has withstood the test of time. This book captures the essence of aroma therapy and explains how certain oils can be effectively used to treat physical ailments. Aroma therapy is a safe and natural method a restore the balance of the body and promote good health.
 

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Contents

ntroductian
5
Ilow to Use Aroma Oils?
11
Essential Oils and Their Benefits
18
How to Select Aroma Oils?
41
Aroma Oils for Common Problems
55
Specific Features of Aroma Oils
63
How to Select Essential Oils?
78
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