Art of Cooking for Diabetics
This book offers 300 recipes based on the American Diabetes Association's Food Exchange System, which is explained in detail in the text. All recipes are low in cholesterol & saturated fat, & simple instructions are given for altering recipes for low-sodium diets. None of the recipes contain commercially prepared dietetic foods. Complete exchange information is given with each recipe.
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The Diabetic Diet
Living with Diabetes
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1‘/2 teaspoons Artiﬁcial sweetener beef blend boiling water bouillon cubes bowl Bread Exchange Calories carbohydrate celery cheese chicken broth Chill CHO 2 gm chopped onion cooked cornstarch Cover cup cold water cup water diabetic diabetic diet diet counselor Exchanges per serving Fat Ex FAT l gm ﬁlling ﬁnely chopped ﬁsh ﬂavor ﬂour Food Exchanges fresh fructose Fruit Exchange frying pan garlic garnish gelatin grams granulated gelatin green pepper High-Fat Meat Lean Meat Exchanges liquid low-fat Low-sodium diets medium heat Medium-Fat Meat Exchanges minutes mixture mushrooms mustard Nutritive Nutritive values Omit salt orange ounces paprika parsley potatoes pound Preheat oven refrigerator remaining ingredients Roast salad saucepan servings 1 serving servings yield simmer slices Sodium Steak sweet sweetener to substitute tablespoon vegetable oil tablespoons tablespoons margarine teaspoon pure teaspoon salt teaspoons sugar unsalted margarine values per serving vanilla Vegetable Exchange vegetable oil vinegar Worcestershire sauce yogurt