Arthritis: Over 60 Recipes and a Self-Treatment Plan to Transform Your Life (Eat to Beat)

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HarperCollins UK, Feb 28, 2013 - Cooking - 272 pages

The bestselling guide to beating arthritis through nutrition. With over 60 delicious recipes from cook Marguerite Patten, who completely eased her own painful arthritic symptoms through diet, and a comprehensive self-treatment plan from nutritionist Jeannette Ewin.

Marguerite Patten suffered from crippling arthritis, but was completely eased of her painful symptoms after following Giraud Campbell’s original classic arthritis diet, The New Doctor’s Proven Home Cure for Arthritis.

However, as a cook she found the recipes impractical and often unpalatable- so she set about creating a whole new set of easy to prepare, good to eat, arthritis-beating recipes.

The 60 delicious recipes are accompanied by a nutritional plan devised by Harvard medical School trained nutrition expert and author Jeannette Ewin

 

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Contents

Changing your lifestyle
16
Food supplements and medication
29
Part Three The Eat to Beat ArtIritfis Diet
42
The sevenweek diet plan
65
ll Contents
79
PatÚs and dips
92
Fish dishes
111
Variety meats and meat dishes
131
Poultry and game dishes
157
Vegetables and salads 176
191
Pancakes and baking
215
Foods that heal
226
Glossary
247
Thorsons
259
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About the author (2013)

MARGUERITE PATTEN, OBE, is the nation’s favourite older cook. She’s the Vera Lynn of the kitchen – full of energy, charm, with and warmth. She is currently enjoying renewed exposure with Grub Street’s Marguerite Patten’s Century of British Cooking, and Hamlyn/Octopus’s cult cookbook, Spam.
JEANNETTE EWIN, Ph.D is an excellent author and nutritionist , with a Harvard Medical School background. She has recently completed an extremely well reviewed biography of the nutrition scientist, Sinclair, for OUP

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