At a Journal Workshop: Writing to Access the Power of the Unconscious and Evoke Creative Ability

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J.P. Tarcher, 1992 - Self-Help - 422 pages
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What would you like your life to be?

Ira Progoff's Intensive Journal Process combines one of the oldest methods of self-exploration and expression--keeping a journal--with a structured format that enables you to get to know the inner core of your life on ever-deeper levels and gain a fuller perspective on where you are. The Intensive Journal Process also empowers you to take the action necessary to change the course of your life and unlock your hidden creative potential. This rich, insightful work is a treasure for all those involved in self-inquiry, artistic creation, and spiritual renewal.

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At a journal workshop: writing to access the power of the unconscious and evoke creative ability

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Progoff, a psychotherapist and pioneer in the therapeutic use of journal writing, has conducted workshops on the Intensive Journal Process since 1966. His program offers more than a chronological ... Read full review

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This is a classic in the journaling world. However, I must admit I found this book long winded and not too enjoyable.


The Atmosphere of a Journal Workshop
The Period Log
Twilight Imagery and Life Correlation

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