At the Speed of Life: A New Approach to Personal Change Through Body-Centered Therapy

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Random House Publishing Group, 1994 - Psychology - 320 pages
Through more than twenty years of helping people  get in touch with their feelings and reawaken  their lives, renowned psychotherapists Gay and  Kathlyn Hendricks have developed a new approach that is  as revolutionary as the work of Carl Rogers,  Fritz Perls, or Abraham Maslow a generation ago. The  Hendricks method of Bodymind Integration offers a  powerful alternative to traditional talk  therapies--a faster, more far-reaching route to personal change.

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User Review  - CenterPointMN - LibraryThing

This extraordinary program shows you how to work with your body's natural birthright - breathing and movement - to heal the split between thinking and feeling that keeps so many of us strangers to ... Read full review


BodyCentered Therapy As a Path
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About the author (1994)

A professor of counseling for 21 years in the school of education at the University of Colorado, Gay Hendricks earned his doctorate degree from Stanford University in 1974. Originally trained as a traditional psychologist, a life-altering experience caused Hendricks to rethink his approach to healing patients. Adopting a body-mind integration theory, Hendricks opened the Hendricks Institute to teach people core skills for conscious living. Hendricks is the author of over 20 books in the field of education, transpersonal psychology, and centering, including Conscious Breathing, The Centering Book, Learning to Love Yourself, and At the Speed of Life. His work has also been mentioned or reviewed in numerous magazines and newspapers, including Self, GQ, Psychology Today, Yoga Journal, USA Today, and the Edmonton Journal.

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