Atkins for Life: The Next Level : Permanent Weight Loss & Good Health

Front Cover
Pan, 2003 - Low-carbohydrate diet - 456 pages
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'The slimming craze that's sweeping the planet' The Sun Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, this book provides a simple and straightforward maintenance program that anyone can follow. * 200 menu plans-over 6 months of menus-with controlled carbohydrate counts anyone can succeed on the plan. * 125 recipes, including tasty breakfasts, fabulous lunches and delicious dinners. * Holiday meals and fantastic ethnic dishes the low-carb way. * Time-tested tips from those who've been there and won their battle with weight. * Self-tests and quizzes to help you meet and stay with your goals.

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User Review  - labelleaurore - LibraryThing

Very good book but not as good as the original done in 1972. This one is aiming more on the marketing side of his line of low-carb products used in his recipe. Of course, this book was done at the end of his career when more people got involved in his money machine... Read full review

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About the author (2003)

Dr. Robert C. Atkins has sold over 15 million copies of his books and was the bestselling author of Dr. Atkins' New Diet Revolution, as well as many other highly successful health books. He died in April 2003 in an accident.

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