Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

James Clear

Penguin Random House, Jan 6, 2022 - Business & Economics - 320 pages

A supremely practical and useful book. James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less.

About the author

James Clear is an expert on habits and decision making. He made his name as the author of one of the fastest-growing email newsletters in history, which grew from zero to 100,000 subscribers in under two years. Today, his newsletter has over 400,000 subscribers, and his articles at jamesclear.com receive 10 million hits each year. His work frequently appears in publications including the New York Times, Forbes and Business Insider.

Bibliographic information

• Title: Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
• Author: James Clear
• Edition: illustrated
• Publisher: Penguin Random House, 2022
• ISBN: 1847941842, 9781847941848
• Length: 320 pages
• Subjects: Business & Economics / Organizational Behavior; Psychology / Cognitive Psychology & Cognition; Psychology / General; Psychology / Interpersonal Relations; Psychology / Psychotherapy / Behaviorism; Psychology / Social Psychology; Self-Help / General; Self-Help / Personal Growth / General; Self-Help / Personal Growth / Happiness; Self-Help / Personal Growth / Success; Self-Help / Self-Management / General