Awake in the World: 108 Practices to Live a Divinely Inspired Life
Awake in the World offers 108 quick and simple exercises inspired by wisdom traditions around the globe. Compatible with any faith, these practical techniques can be performed anytime you need them. Learn to sharpen your spiritual awareness, stay calm in a crisis, focus on what is truly important, achieve health and wellness, and recognize the divine all around you. Best of all, you'll invite soul-nourishing peace and calm into your fast-paced life.
"Debra Moffitt brings the noble and universal yearnings of the human soul down to earth. This is ancient wisdom made accessible."—David Kundtz, bestselling author of Quiet Mind