Awaken the Baller Within: “If You Want to Win, Start Within”

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Xlibris Corporation, Oct 4, 2011 - Sports & Recreation - 97 pages
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After years of research, Ahmard Vital’s Awaken the Baller Within reveals profound truths about the positive use of mind and how it affects athletes’ game performance. This book will teach you how to: • Manage your thoughts • Solidify your role as a team leader and player • Establish strong work habits • Stay positive in the midst of negativity • Be the change you want to see on the team You’ll feel empowered as you begin controlling your thoughts. Want to be a top recruit? The choice is yours and you have everything needed for transformation. Now go do it. The time is now. This is your moment.
 

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This is a great book for athletes of all ages. The inner game is the most overlooked aspect of a successful training regimen.

Contents

Awaken the Baller Within
11
Introduction
13
First Quarter
17
Chapter 1
19
Chapter 2
23
Chapter 3
26
Chapter 4
29
Second Quarter
33
Chapter 11
58
Fourth Quarter
63
Chapter 12
65
Chapter 13
69
Chapter 14
72
Chapter 15
75
Chapter 16
79
Chapter 17
83

Chapter 5
34
Chapter 6
37
Chapter 7
40
Third Quarter
45
Chapter 8
47
Chapter 9
51
Chapter 10
54
Chapter 18
86
CHAPTER 19
91
Success
93
Cited Sources
95
Suggested Reading
97
Contact Us
99
Copyright

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