Ayurveda for Life: Nutrition, Sexual Energy & Healing

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Weiser Books, 1997 - Religion - 163 pages
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The ancient but timeless Indian wisdom tradition of ayureda shows how to enjoy life to the full while keeping a balance between mental, physical, emotional and spiritual aspects of being. Dr Verma shows how nutrition, sexual energy and healing are inextricably linked, and discusses foods commonly available to Westerners and how they can be used to enhance sexual energy and solve sexual problems.
 

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Contents

Food in Relation to Humors
13
Preparing Foods
47
SEXUAL ENERGY AND AYURVEDIC
61
AYURVEDIC HEALING METHODS
105
Bibliography
157
About the Author
164
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About the author (1997)

Dr. VINOD VERMA is Founder and Director of the New Way Health Organization near Delhi, India. Her most recent publications in the United States include Ayurveda: A Way of Life (1995) and Ayurveda for Life: Nutrition, Sexual Energy, and Healing (1997).

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