Ayurveda for Life: Nutrition, Sexual Energy & Healing

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Weiser Books, Jan 1, 1997 - Religion - 163 pages
The ancient but timeless Indian wisdom tradition of ayureda shows how to enjoy life to the full while keeping a balance between mental, physical, emotional and spiritual aspects of being. Dr Verma shows how nutrition, sexual energy and healing are inextricably linked, and discusses foods commonly available to Westerners and how they can be used to enhance sexual energy and solve sexual problems.
 

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User Review  - PhoenixTerran - www.librarything.com

This book is a pretty good introduction to Ayurveda for such a short book. It really only focuses on three areas though: Nutrition, Sexuality, and Healing. She has also included recipes for "wholesome ... Read full review

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i want to by this book plz

Contents

Grains
14
Dairy Products
24
Beverages Oils Sweeteners
34
Being a Vegetarian
44
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About the author (1997)

Dr. VINOD VERMA is Founder and Director of the New Way Health Organization near Delhi, India. Her most recent publications in the United States include Ayurveda: A Way of Life (1995) and Ayurveda for Life: Nutrition, Sexual Energy, and Healing (1997).

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