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TABLE OF CONTENTS
CHAPTER THREE SAFE RIDING
CHAPTER FIVE WINNING ON WHEELS
Advanced riders Air Tricks Technical antiseptic Barspin basic berm Bicycle Stunt Riding Big Air Tricks bike designs Bikers bikes show BMX Bicycles BMX freestyle BMX racing BMX riders brakes bump bunny-hop cable detangler calipers carve catch big air CFB Series Check cranks curb Dirt jumping drive train endo experienced riders Extreme Sports flatlanders practice frame freestyle bikes freestyle BMX bike freestyle riders front wheel full-face helmets Guinness World Records half-pipe in-line skates jumped dirt Keep the pedals kids knobbies Level your pedals Mat Hoffman means stalling mini-ramps Mini/Park motocross moves owner's manual pedals level Push race day racecourses racers racing BMX bike ramps Real riders rear wheel riders usually rims road rash serial number shift your weight skate parks Speed Big Air spin spoke wrench sprocket stash pack stick Street riders tire track tranny Trick Wherever try new tricks tube vert Wearing your safety weight back X Games