Babes on Blades: Drop Physical, Mental and Spiritual Flab Through Inline Skating

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Wish Publishing, 2002 - Health & Fitness - 211 pages
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A lively in-line skating how-to for baby-booming women and a personal journey of empowerment in the Babe way, 'Babes on Blades' addresses the specific needs of baby boomers looking to rejuvenate not only their bodies, but their spirits as well. This book will inspire women of all ages to get off the settee and into the streets where they belong.
 

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Contents

Reclaim Your Babe Within
3
The Beginning
7
Skating Clubs
41
Skate Travels
53
Testimonials
75
How
85
The Inline Advantage
87
Choices Choices Choices
91
Beginning Movement
141
Turning Turning Turning
147
Stopping
153
Curb Your Enthusiasm
167
Special Skills for Babes in Need
171
Special Equipment
175
Tricks for Tacky Babes
177
Stretching
181

Buying Basics for Babes
99
Skate Parts and Maintenance
109
Safe SailingThe Rules of the Road
117
Things to Avoid
121
Lets Get it On
125
Begining Moves for Babes Who Groove
129
Falling Like a Babe
135
Babe Journaling
189
Start Your Own Club
191
USA
195
Glorious Glossary
201
Resources
209
Copyright

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About the author (2002)

Davis is an international inline skating association certified instructor.

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