Baby Massage and Yoga: A Teach Yorself Guide

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McGraw Hill Professional, Oct 13, 2010 - Family & Relationships - 192 pages
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"In association with touchlearn"--Cover.
 

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Contents

1 Introduction
1
2 The benefits of massage and yoga for your baby and you
8
3 The best time to massage
29
4 Preparing for massage and yoga
40
5 Choosing oils for baby massage
48
6 A gentle introduction to touch
56
7 The importance of music singing and rhyme
68
8 The massage routine getting started
74
13 The massage routine head and face
153
14 Baby yoga getting started
165
15 Baby yoga the legs hips and tummy
171
16 Baby yoga the arms chest and back
183
17 Yoga exercises for your baby and you
193
18 Baby yoga holds
199
19 Special situations
205
20 Adapting massage for the growing child
226

9 The massage routine the legs and feet
85
10 The massage routine the tummy
105
11 The massage routine the chest arms and hands
121
12 The massage routine the back
135
Taking it further
246
Index
251
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About the author (2010)

Anita Epple and Pauline Carpenter are the directors of Touch-Learn, which trains Infant Massage Teachers. They are both qualified baby massage tutors and closely involved with the Guild of Child and Infant Massage.