Back in Control: Your Complete Prescription for Preventing, Treating, and Eliminating Back Pain from Your Life

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M. Evans, Apr 23, 2003 - Health & Fitness - 285 pages
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Back in Control: A Spine Surgeon’s Roadmap Out of Chronic Pain is a book that shares the strategies learned by the author during his own journey out of chronic pain. This website is the action plan, which evolved from many patients’ successes. It will guide you along a transformative path from suffering to empowerment and vitality.
 

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Contents

Acknowledgments
11
Introduction
12
Taking the Mystery out of Low Back Pain
17
Knowing your Treatment Options
53
Living Without Back Pain
161
Glossary
181
Dr Bs Back School FAQ
187
Medications for Low Back Pain
195
Best Back Resources
197
Index
201
About the Author
208
Copyright

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