Back Off!: I'll Lose Weight when I'm Ready :a Weight Loss Guide for Teens and Their Crazed Parents

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Fit America, 2000 - Teenagers - 311 pages
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Contents

WHY DO HAVE A WEIGHT PROBLEM?
YES YOl CAN AND YOU
KTOS NEED STRESS MANAGEMENT TOO?
THINK YOURSELF THIN
PLAN YOUR CHANGES
DONT MAKE EATING A DISORDER
EATING TO BE A DUDE OR A BABE
YOUVE GOT OPTIONS
EAT FOR YOUR BODY
MATING AT SCHOOL
How To Read Food Labels 239
GET A GRD? WHEN YOU PARTY
UNORGANIZED EXERCISE
SMOKING WEIGHT MANAGEMENT
MY SPECIAL NOTE TO PARENTS
MAKE IT HAPPEN 307

MAKE FAST FOOD FAST NOT FATTY

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