Banish Bloating

Front Cover
Pocket, 2000 - Digestive organs - 198 pages
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Many people, even if they are skinny, have a problem with bloating and associated discomfort. There can be many contributing causes, but there is no guide that deals with all of them in one book. Now BANISH BLOATING looks at all the possible causes - whether digestive, hormonal, drug related or a sluggish detox process - and pinpoints the best nutritional advice to combat this condition. With easy-to-follow advice, and using common, everyday foods and supplements, as well as hit lists of food and food combinations to avoid, here is the most healthy and holistic way to eliminate the misery and discomfort of bloating.

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After readig this book I asked myself the following:
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Contents

PART
11
Gluttons for Gluten
24
Water Water Everywhere
31
Copyright

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